Join Sam, an Ayurveda coach and therapeutic yoga teacher, as she shares insights and expert advice on holistic wellness, mental health, and finding balance in life.
#121 A Trauma-Informed Approach to Anxiety Freedom with Dr. Nicole Cain
54 mins • Jun 3, 2025
Charts
This show is not currently ranked in any charts.
Recent Episodes

Jun 3, 2025
#121 A Trauma-Informed Approach to Anxiety Freedom with Dr. Nicole Cain
54 mins

May 6, 2025
#120 How to Live in Harmony with Your Finances with Melissa Hoyer
33 mins

Apr 1, 2025
#119 A Life in Yoga: Swami Saradananda on 50 Years of Practice and Teaching
43 mins

Mar 5, 2025
#118 The 8 Steps to Feel More Present at Work and Home
19 mins

Feb 19, 2025
#117 How to Truly Switch Off and Recharge
21 mins

Language
English
Country
United Kingdom
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.