Krista O'Reilly-Davi-Digui

Rebranding Middle Age

This podcast blends storytelling and research to empower midlife women to reconnect with their authentic selves and embrace joy amidst life's chaos.

Listen on Apple Podcasts

Self-Kindness Strengthens Us and Waters Others

S1 E54 • 13 mins • May 15, 2025

Recent Episodes

May 15, 2025

Self-Kindness Strengthens Us and Waters Others

S1 E54 • 13 mins

May 1, 2025

Life is Messy and Imperfect: 12 Ideas to Help You Show Up Anyway

S1 E53 • 35 mins

Apr 10, 2025

Navigating Perimenopause and Trusting the Wisdom of Our Bodies With Guest Asha Frost

S1 E52 • 48 mins

Mar 20, 2025

Happy Spring! 5 Growth Ideas to Explore as You Step (Gently) Into Spring

S1 E51 • 35 mins

Mar 13, 2025

Why Pelvic Floor Health is Essential for a Full, Amazing Life With Guest Kim Vopni

S1 E50 • 64 mins

Language
English
Country
Canada
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