Explore how physical activities impact health and well-being, offering practical tips for incorporating exercise into daily routines in an accessible way.
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Recent Episodes
Feb 7, 2022
HÁBITOS DAY and NIGHT
S1 E4 • 12 mins
Sep 6, 2021
FUNDAMENTOS QUE DIRECIONA OS RESULTADOS.
S1 E3 • 8 mins
Jul 5, 2021
A CAPACIDADE DOS EXERCÍCIOS FÍSICOS PARA O CÉREBRO.
S1 E2 • 5 mins
May 23, 2021
TREINAMENTO FUNCIONAL.
S1 E1 • 4 mins
May 2, 2021
PLAY NO TRAILER NO PODCAST.
1 mins
Language
Portuguese
Country
Brazil
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