Join retired Air Force fighter pilot Johnathan “Flash” Fontenot as he shares insights on building inner strength to chase your goals and live authentically.
Episode 16: Strengthening Willpower and Self-Control
S1 E16 • 7 mins • Jun 14, 2025
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Recent Episodes

Jun 14, 2025
Episode 16: Strengthening Willpower and Self-Control
S1 E16 • 7 mins

Jun 8, 2025
Episode 15: Breaking Tasks Into Bite-Sized Pieces
S1 E15 • 6 mins

May 30, 2025
Episode 14: The 2-Minute Rule
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S1 E13 • 9 mins

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Episode 12: The Art of Saying "No"
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