Join Bex and Nikki Bartlett-Milnes as they connect with the sports community, sharing training tips, personal stories, and insights from their triathlon journeys.
Episode 7| Eradicating poo Tuesdays!
S1 E7 • 55 mins • Mar 17, 2025
Charts
- 200NEW
- 109Decreased by 7
Recent Episodes

Mar 17, 2025
Episode 7| Eradicating poo Tuesdays!
S1 E7 • 55 mins

Feb 2, 2025
Episode 6 | Lucy Gossage, 2025 Montane Spine Winner with Bonus content from everyone's favourite.... Tim!
S1 E6 • 121 mins

Jan 5, 2025
Episode 5| World 70.3 debrief, honeymoon disaster & life update
S1 E5 • 70 mins

Dec 7, 2024
Episode 4| Dealing with injuries, mudbaths in Taupo and tips on training through a bad day
S1 E4 • 78 mins

Nov 26, 2024
Episode 3| Crazy travel to the IRONMAN World 70.3 Champs in Taupo & How to build your own training plan following these simple steps
S1 E3 • 69 mins

Language
English
Country
United States
Categories
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.