李員外

霞滿桑榆

This channel highlights elderly lives, discussing health, spirituality, and family, inspiring listeners to find companionship and motivation in their later years.

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EP103: 好眠長壽方:讓夜晚成為生命的充電站

9 mins • Oct 21, 2025

Recent Episodes

Oct 21, 2025

EP103: 好眠長壽方:讓夜晚成為生命的充電站

9 mins

Oct 19, 2025

EP102: 薑的力量:從廚房走進血糖的祕密實驗室

6 mins

Oct 18, 2025

EP101: 機器人來了:美國第一夫人梅蘭妮亞的AI時代宣言

8 mins

Oct 15, 2025

EP100: 小腿的祕密力量:從提踵開始,走出穩健長壽路

7 mins

Oct 15, 2025

EP99: 活著的理由:Ikigai的人生之詩

7 mins

Language
Chinese
Country
Taiwan
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