Ornery Mule Racing

"The Dirt" Trailrunning Podcast

Join the OMR team for engaging discussions on trail running, coaching tips, and race recaps. Whether you're a beginner or a seasoned runner, there's something here for you!

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Midwest Super Slam Madness with Ornery Mule Coaching athlete Lily Medina

49 mins • Jun 13, 2025

Recent Episodes

Jun 13, 2025

Midwest Super Slam Madness with Ornery Mule Coaching athlete Lily Medina

49 mins

Jun 4, 2025

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Apr 29, 2025

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Apr 18, 2025

Trail Runner University - Training Plans Unpacked Speed - Vert Couch to 5k and mileage challenge

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English
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United States
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