Join our monthly chat and learn from experts in exercise and nutrition. Discover their approaches to strength, cycling, and healthy habits. Don't miss it!
¿Cómo Prescribir La Intensidad Del Ejercicio Aeróbico?
S1 E4 • 56 mins • Feb 14, 2025
Charts
- 188Decreased by 43
- 171NEW
- 187Decreased by 33
- 56Decreased by 1
Recent Episodes

Feb 14, 2025
¿Cómo Prescribir La Intensidad Del Ejercicio Aeróbico?
S1 E4 • 56 mins

Feb 9, 2025
Volúmenes Muy Altos Para La Hipertrofia Muscular
S1 E3 • 65 mins

Jan 26, 2025
Gestión del Dolor en el Entrenamiento de Fuerza
S1 E2 • 63 mins

Jan 14, 2025
¿En Verdad Existe El RED-S?
S1 E1 • 53 mins

Language
Spanish
Country
Mexico
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.