Join me as I share my personal experiences with emotions and explore practical ways to manage them effectively. Tune in for relatable insights and guidance.
Physical changes
S4 E1 • 10 mins • Aug 14, 2025
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Recent Episodes

Aug 14, 2025
Physical changes
S4 E1 • 10 mins

Apr 11, 2025
What I'm planning on doing on this podcast.
E4 • 15 mins

Mar 21, 2025
How I feel?
E3 • 8 mins

Jan 27, 2025
Breathing techniques
S1 E2 • 7 mins

Jan 23, 2025
Welcome to open books podcast.Where I talked to you guys about my emotions and a lot more on this
S1 E1 • 11 mins

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