lana

leveling up with lana

Join Lana as she shares her no-nonsense approach to self-improvement, offering practical advice on health, relationships, and mindset. New episodes bi-weekly!

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#137- struggling with mental health as a christian (anxiety, eating disorders & healing)

E137 • 36 mins • May 3, 2025

Recent Episodes

May 3, 2025

#137- struggling with mental health as a christian (anxiety, eating disorders & healing)

E137 • 36 mins

Apr 19, 2025

#136- getting your dream summer body (no diets, no excessive exercise, no fluff)

E136 • 35 mins

Apr 5, 2025

#135- privacy is power

E135 • 27 mins

Mar 1, 2025

#134- 11 glow-up tips that actually work

E134 • 35 mins

Feb 15, 2025

#133- how do I love others if I hate myself? (christian girlie chat)

E133 • 36 mins

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English
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United States
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