Join Lana as she shares her no-nonsense approach to self-improvement, offering practical advice on health, relationships, and mindset. New episodes bi-weekly!
#137- struggling with mental health as a christian (anxiety, eating disorders & healing)
E137 • 36 mins • May 3, 2025
Charts
- 179NEW
- 193Decreased by 15
- 125Increased by 0
- 146Decreased by 4
Recent Episodes

May 3, 2025
#137- struggling with mental health as a christian (anxiety, eating disorders & healing)
E137 • 36 mins

Apr 19, 2025
#136- getting your dream summer body (no diets, no excessive exercise, no fluff)
E136 • 35 mins

Apr 5, 2025
#135- privacy is power
E135 • 27 mins

Mar 1, 2025
#134- 11 glow-up tips that actually work
E134 • 35 mins

Feb 15, 2025
#133- how do I love others if I hate myself? (christian girlie chat)
E133 • 36 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.