Sarah McLachlan

Chaos to Calm

Join host Sarah as she explores life after 40, offering insights on hormones, nutrition, and wellness. Discover tips to thrive through this transformative phase.

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Estrogen excess in perimenopause: more periods, PMS, and pain. Here’s why.

E81 • 18 mins • Feb 15, 2025

Recent Episodes

Feb 15, 2025

Estrogen excess in perimenopause: more periods, PMS, and pain. Here’s why.

E81 • 18 mins

Feb 8, 2025

How I feed my family as The Perimenopause Naturopath

E80 • 25 mins

Feb 1, 2025

Weird perimenopause symptoms no one warned you about

E79 • 24 mins

Jan 25, 2025

Which menopause phase are you in? The 5 stages explained.

E78 • 28 mins

Jan 18, 2025

4 Myths keeping you confused about whether its perimenopause (or not)

19 mins

Language
English
Country
United Kingdom
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