Dr. Daphne Bascom

Thrive on Plants

Join Dr. Daphne as she shares expert advice on plant-based nutrition, hormones, and mindset for women in midlife, featuring inspiring success stories and practical tips.

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#6 – Unlock Your Best Life with the Plant-Powered Blueprint

75 mins • Mar 5, 2025

Recent Episodes

Mar 5, 2025

#6 – Unlock Your Best Life with the Plant-Powered Blueprint

75 mins

Feb 26, 2025

#5 – 9 Simple Habits to Lose Weight Easily (Without Being Hungry All The Time)

99 mins

Feb 19, 2025

#4 - Are You Wired and Tired? Six Tips for Better Sleep

33 mins

Feb 13, 2025

#3 – Balance Your Hormones Naturally: The Gut-Estrogen Connection

26 mins

Feb 5, 2025

#2 – What Breaking My Leg Taught Me About Recovery & Health

79 mins

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English
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United States
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