Ernie will share his experiences as a strength coach and combat athlete, providing sports knowledge and personal insights to help you better understand the practicality of sports science.
Ernie的技擊和運動科學Podcast EP14：好累喔，要不要翹課啊? 運動恢復與訓練量管理 ft. SSE 訓練漫談
92 mins • Dec 28, 2024
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Recent Episodes
Dec 28, 2024
Ernie的技擊和運動科學Podcast EP14：好累喔，要不要翹課啊? 運動恢復與訓練量管理 ft. SSE 訓練漫談
92 mins
Aug 28, 2024
Ernie的技擊和運動科學Podcast EP13：給我立正站好不准駝背！淺談脊柱訓練與椎間盤凸出 ft.劉仁凱物理治療師
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Aug 12, 2024
Ernie的技擊和運動科學Podcast EP12：今天，我們練腦 ft.聰敏腦教室
96 mins
Jun 5, 2024
Ernie的技擊和運動科學Podcast EP11：面對運動傷害及運動生涯 .ft 阿侑 (柴力訓練)
117 mins
Apr 18, 2024
Ernie的技擊和運動科學Podcast EP10：給表現運動員的增肌、減脂及降重 ft.叮噹營養師
85 mins
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