Dr. Phyllis Hayes-Reams

Own Your Yes Podcast

This podcast supports Christian women feeling overwhelmed by life's demands. Join Dr. Phyllis as she shares her journey to intentional living, resilience, and joy.

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#91- Unspoken Agreements: When Hurtful Words Become Your Truth

S1 E91 • 24 mins • Jun 12, 2025

Recent Episodes

Jun 12, 2025

#91- Unspoken Agreements: When Hurtful Words Become Your Truth

S1 E91 • 24 mins

Jun 5, 2025

#90- Becoming Through the Messy Middle: Progress Begins Before Perfection

S1 E90 • 30 mins

May 29, 2025

#89- Episode 89 Unseen, Unspoken, Unwell - Always On, The Pressure to Perform and the Fear to Pause Part 4

S1 E89 • 26 mins

May 22, 2025

#88- Unseen, Unspoken, Unwell - The Self-Care Myth Part 3

S1 E88 • 29 mins

May 16, 2025

#87- Unseen, Unspoken, Unwell- When Resilience Becomes a Mask, Part 2

S1 E87 • 28 mins

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