賴宇凡Sara

和宇凡聊聊天-讓你身心健康的小秘訣

This podcast explores mental and physical health topics in a relaxed manner, combining professional knowledge and real-life cases to provide you with valuable insights in a short amount of time.

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健康補習班22 - 健康從來沒有唯一解!自由選擇的權利,才是通往痊癒的關鍵。

13 mins • Apr 18, 2025

Recent Episodes

Apr 18, 2025

健康補習班22 - 健康從來沒有唯一解!自由選擇的權利,才是通往痊癒的關鍵。

13 mins

Apr 4, 2025

健康補習班21 - 疫苗能不能保護我們?我的想法是這樣的…

13 mins

Mar 20, 2025

談心會客室75 - 情緒界線怎麼畫?搞懂這一點,你的煩惱少一半!

10 mins

Mar 13, 2025

談心會客室74 - 為何心理壓力能導致癱瘓?人的情緒到底是怎麼來的?

10 mins

Feb 20, 2025

談心會客室73 - 為什麼被霸凌的人走不掉?揭開霸凌的隱形鎖鏈!

13 mins

Language
Chinese
Country
Taiwan
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