賴宇凡Sara

和宇凡聊聊天-讓你身心健康的小秘訣

This podcast explores mental and physical health topics in a relaxed manner, combining professional knowledge and real-life cases to provide you with valuable insights in a short amount of time.

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談心會客室79 - 一個觀念,大大幫助了我的婚姻關係!

11 mins • Aug 1, 2025

Recent Episodes

Aug 1, 2025

談心會客室79 - 一個觀念,大大幫助了我的婚姻關係!

11 mins

Jul 9, 2025

談心會客室78 - 一次搞懂情緒勒索的底層邏輯!控制思想與控制行為差在哪?

11 mins

Jun 12, 2025

談心會客室77 - 太多心結遲遲解不開?你得先真正的理解「原諒」!

12 mins

May 22, 2025

談心會客室76 - PTSD跟創傷反應有何不同?為什麼你一碰上這個人總會情緒失控?

13 mins

Apr 18, 2025

健康補習班22 - 健康從來沒有唯一解!自由選擇的權利,才是通往痊癒的關鍵。

13 mins

Language
Chinese
Country
Taiwan
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