Tune in with Sue Hutton and Lee Steel as they offer a mindfulness podcast series created just for caregivers, providing support and practical tips for daily life.
Making mindfulness work for you as a caregiver
E8 • 44 mins • Oct 4, 2021
Charts
This show is not currently ranked in any charts.
Recent Episodes

Oct 4, 2021
Making mindfulness work for you as a caregiver
E8 • 44 mins

Oct 1, 2021
Learning to savour the little moments of calm – Gratitude and Metta
E7 • 36 mins

Oct 1, 2021
Taking Mindfulness off the cushion – the Movement Practices
E6 • 21 mins

Oct 1, 2021
Caregivers & Overthinking! Thoughts are not Facts
E5 • 37 mins

Oct 1, 2021
Being in the body – how does this help caregivers?
E4 • 24 mins

Language
English
Country
United States
Feed Host
Feed
Request an Update
Updates may take a few minutes.