Explore the connection between body and mind in this podcast. Find effective strategies to reduce stress and anxiety, guided by an expert in psychology.
Así te ayudaremos en 2025 + GRACIAS | Podcast 178
9 mins • Jan 2, 2025
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Recent Episodes
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Jan 2, 2025
Así te ayudaremos en 2025 + GRACIAS | Podcast 178
9 mins
![](https://files.podcastos.com/shows/4se8pb/jpeg256-4cbf8a2a.jpg)
Dec 15, 2024
Salir del modo de lucha o huida del Sistema Nervioso (clase) | Podcast 175
52 mins
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Dec 8, 2024
Así conseguirás gestionar tus emociones (clase) | Podcast 175
59 mins
![](https://files.podcastos.com/shows/4se8pb/jpeg256-4cbf8a2a.jpg)
Dec 1, 2024
Menos estres y mas resiliencia [masterclass] | Podcast 174
54 mins
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Oct 24, 2024
Por qué apuntarte a un Retiro en la Naturaleza | Podcast 173
13 mins
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Mexico
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