Dr. Jon Finn

The Habit Mechanic - Unlock your Human-AI Edge

Discover practical insights and strategies to boost your performance and team culture in the AI era. Learn to cultivate habits that enhance happiness and effectiveness.

Listen on Apple Podcasts

Day 4 – Automate Super Habits: How to Coach Yourself and Thrive in the AI Era

29 mins • Oct 24, 2025

Recent Episodes

Oct 24, 2025

Day 4 – Automate Super Habits: How to Coach Yourself and Thrive in the AI Era

29 mins

Oct 23, 2025

Day 3 – Optimise | Design Your Day: Strengthen Focus, Willpower, and Brain State Control

21 mins

Oct 22, 2025

Day 2 – Plan | Build Your Long-Term Focus: How to Lead Your Own Life in the AI Era

19 mins

Oct 21, 2025

Day 1 – Measure Your Brain State – The Hidden Key to Thriving in the AI Era

21 mins

Oct 17, 2025

AI And The Brain: From Busy Work To Better Lives

27 mins

Language
English
Country
United Kingdom
Feed Host
Request an Update
Updates may take a few minutes.