Megan Reitz
Megan Reitz Mindfulness
This show focuses on being present and aware in daily life, offering practical techniques and insights to boost mental health and emotional strength.
Walking
E10 • 10 mins • Feb 3, 2018
Charts
- 149Decreased by 24
Recent Episodes
![](https://files.podcastos.com/shows/4yrqye/jpeg256-c51dc9c3.jpg)
Feb 3, 2018
Walking
E10 • 10 mins
![](https://files.podcastos.com/shows/4yrqye/jpeg256-c51dc9c3.jpg)
Feb 3, 2018
The Present Moment
E9 • 10 mins
![](https://files.podcastos.com/shows/4yrqye/jpeg256-c51dc9c3.jpg)
Feb 3, 2018
Sounds and Thoughts
E8 • 10 mins
![](https://files.podcastos.com/shows/4yrqye/jpeg256-c51dc9c3.jpg)
Feb 3, 2018
SOS Practice
E7 • 10 mins
![](https://files.podcastos.com/shows/4yrqye/jpeg256-c51dc9c3.jpg)
Feb 3, 2018
Moving
E6 • 10 mins
![](https://files.podcastos.com/shows/4yrqye/jpeg-4216ef28.jpg)
Language
English
Country
United States
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