levitality

The Emotional Fitness Club Podcast

Join a supportive community focused on boosting your emotional well-being in just 10 minutes daily. Learn to overcome negativity and embrace a more fulfilling life.

Listen on Apple Podcasts

#25 - MINDFUL MONDAY: Becoming a 'Boundary' Boss

8 mins • Nov 18, 2024

Charts

This show is not currently ranked in any charts.

Recent Episodes

Nov 18, 2024

#25 - MINDFUL MONDAY: Becoming a 'Boundary' Boss

8 mins

Nov 17, 2024

#24 - FOCUS FRIDAY: Reflection & Appreciation

18 mins

Oct 30, 2024

#23 - TRIGGER TUESDAY: My Journal is better than Yours!

12 mins

Oct 24, 2024

#21 - FOCUS FRIDAY: Growing Beyond Comfort Zones

12 mins

Oct 22, 2024

#20 - TRIGGER TUESDAY: Releasing Tension, Releasing Stress

6 mins

Language
English
Country
Australia
Feed Host
Request an Update
Updates may take a few minutes.