Nicole Hope

Expanded Mamas

Discover practical wellness tips that make healthy living accessible and enjoyable. Transform knowledge into action for a happier, fulfilling lifestyle.

Listen on Apple Podcasts

#79: Stop Faking It: The Mindset Shifts for Real Happiness & Confidence | Alescia Prochaska

S2 E79 • 36 mins • Jan 29, 2025

Recent Episodes

Jan 29, 2025

#79: Stop Faking It: The Mindset Shifts for Real Happiness & Confidence | Alescia Prochaska

S2 E79 • 36 mins

Jan 8, 2025

#78: Decoding Your Soul Contract | Gellyahnah Aakhen

S2 E78 • 56 mins

Dec 18, 2024

#77: Overcoming PANDAS: A Holistic Journey | Ethan Pompeo

S2 E77 • 56 mins

Dec 11, 2024

#76: Unlocking the Power to Transform Your Life | Mikaela Filar

S2 E76 • 55 mins

Nov 20, 2024

#75: The Mind-Body Connection: Strengthening Your Mental Clarity through Physical Wellness

S2 E75 • 10 mins

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