Nicole | Expand Wellness Coaching

Expanded Mamas

Discover practical wellness tips that make healthy living accessible and enjoyable. Transform knowledge into action for a happier, fulfilling lifestyle.

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#89: The Mom’s Guide to Intuition, Energy & Everyday Magic | Julie Kraus

S2 E89 • 39 mins • Jul 9, 2025

Recent Episodes

Jul 9, 2025

#89: The Mom’s Guide to Intuition, Energy & Everyday Magic | Julie Kraus

S2 E89 • 39 mins

Jun 25, 2025

#88: Transform Your Body (and Your Mindset) with The Busy Mom Method | Ashley Schwartz

S2 E88 • 35 mins

May 21, 2025

#87: How Crystals and Intention Can Shift You Back into Alignment | Jessica Hoch

S3 E87 • 34 mins

May 14, 2025

#86: Masculine vs. Feminine Energy in Motherhood: How to Find Your Flow | Helen Geay

S3 E86 • 36 mins

Apr 16, 2025

#85: 5 Easy Ways to Break Bad Habits for Good

S3 E85 • 17 mins

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