Ailsa Burns

Ailsa Burns Yoga Nidra

Experience calming Yoga Nidra meditations that promote relaxation and restful sleep. Join a seasoned yoga instructor to find peace and kindness in your daily life.

Listen on Apple Podcasts

Yoga Nidra Meditation (Day 23) 30 Days of Yoga Nidra

11 mins • Oct 22, 2025

Recent Episodes

Oct 22, 2025

Yoga Nidra Meditation (Day 23) 30 Days of Yoga Nidra

11 mins

Oct 12, 2025

Yoga Nidra to Help You Fall Asleep

19 mins

Sep 28, 2025

Yoga Nidra for Joy & Positive Energy (Day 22) 30 Days of Yoga Nidra

26 mins

Sep 14, 2025

Yoga Nidra for Relaxation & Deep Sleep

19 mins

Aug 31, 2025

Yoga Nidra Guided Meditation (Day 21) 30 Days of Yoga Nidra

39 mins

Language
English
Country
United Kingdom
Feed Host
Request an Update
Updates may take a few minutes.