Ailsa Burns

Ailsa Burns Yoga Nidra

Experience calming Yoga Nidra meditations that promote relaxation and restful sleep. Join a seasoned yoga instructor to find peace and kindness in your daily life.

Listen on Apple Podcasts

Yoga Nidra Meditation (Day 18) 30 Days of Yoga Nidra

19 mins • Jul 29, 2025

Recent Episodes

Jul 29, 2025

Yoga Nidra Meditation (Day 18) 30 Days of Yoga Nidra

19 mins

Jul 28, 2025

NSDR Meditation (Day 17) 30 Days of Yoga Nidra

16 mins

Jul 25, 2025

Yoga Nidra for Breath Awareness (Day 16) 30 Days of Yoga Nidra

12 mins

Jul 24, 2025

Yoga Nidra for Body Awareness (Day 15) 30 Days of Yoga Nidra

16 mins

Jul 23, 2025

Yoga Nidra Power Nap (Day 14) 30 Days of Yoga Nidra

20 mins

Language
English
Country
United Kingdom
Feed Host
Request an Update
Updates may take a few minutes.