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A Dose of Awareness

This podcast shares valuable insights on mindfulness, personal development, and mental health, providing practical advice for a more intentional and satisfying life.

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Change your mind change your life

S4 E7 • 16 mins • Sep 26, 2024

Recent Episodes

Sep 26, 2024

Change your mind change your life

S4 E7 • 16 mins

Sep 18, 2024

Getting over yourself is the key to getting ahead

S4 E6 • 17 mins

Sep 11, 2024

Fine-tuning as a life practice

S4 E5 • 13 mins

Sep 3, 2024

People-pleasing is dead/out

S4 E4 • 17 mins

Aug 28, 2024

Social Media is ruining your life: How to Get off the damn phone

S4 E3 • 18 mins

Language
English
Country
United States
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