Gladine Frasso

I Am Mentally Tough Podcast

Explore the mental challenges athletes face in basketball with expert insights. Gain practical strategies to enhance focus, confidence, and overall performance.

Listen on Apple Podcasts

031 - The Power of Mindfulness in Sports & Performance

E31 • 40 mins • Apr 20, 2025

Recent Episodes

Apr 20, 2025

031 - The Power of Mindfulness in Sports & Performance

E31 • 40 mins

Mar 12, 2025

030 - Navigating Youth Sports Culture: AAU Basketball, Loyalty, and Growth

E30 • 38 mins

Mar 4, 2025

029 - Navigating Social Media and Mental Skills in Athlete's Development

E29 • 27 mins

Jan 14, 2025

028 - Mastering the Moment: Emotional Control Under Pressure

E28 • 26 mins

Dec 16, 2024

027 - Tough Love or Too Far

E27 • 35 mins

Language
English
Country
United States
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