Tune in twice a month, as the new and full moons grace our skies, for a journey of deep self-reflection and personal growth. Mel invites you to align with the lunar rhythm and explore the profound wisdom it offers.

Each episode, Mel provides carefully crafted journal prompts inspired by:

• The current lunar phase

• Cosmic influences

• Earthly seasonal shifts

Through this guided practice, you'll:

• Gain greater self-awareness

• Uncover deeper insight

• Be supported to let go and release what it needed

• Set intentions aligned with natural cycles and purpose

• Foster a deeper connection with yourself and the world around you

Whether you're a seasoned journal keeper or new to self-reflection, this podcast offers a moment of pause in your busy life. Join Mel to transform the art of journaling into a powerful tool for personal development, all while finding joy in the process.

Embrace the ebb and flow of life with this Guided Moon Journal – your celestial companion for inspired introspection, connection and growth.

Ready to take your journey further?

• Deepen your practice with Mel's online guided planning and journaling sessions

• Develop your nature-based business with personalised mentoring and networking

• Join an action learning set to grow alongside like-minded individuals and find peer support

Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.

If you would like to receive the guided journal in writing, sign up here to the list.
https://free-range-creativity.ck.page/9bf6a7d0f2
It helps to get the prompts to refer to when you are journalling.

At present this show is ad free and kept alive by donation: please feel free to buy me a coffee to keep the show going by donating on Paypal. https://www.paypal.com/donate/?hosted_button_id=8FTU27Y4DYR44
This is sincerely very much appreciated. Thank you.

Let the moon and Mel guide you – on this podcast and beyond!

Chart: Apple Podcasts – Uganda – Self-Improvement

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