Luke Chao and Pascal Langdale

How to Be an Adult

Discover practical tips for self-care and emotional well-being in this insightful series aimed at adults seeking clarity and fulfillment in their everyday lives.

Listen on Apple Podcasts

How to Stop People-Pleasing (Ep. 21)

• Dec 17, 2024

Recent Episodes

Dec 17, 2024

How to Stop People-Pleasing (Ep. 21)

Nov 1, 2024

How to Consume the News Without Falling Apart (Ep. 20)

31 mins

Sep 17, 2024

How to Stop Being a Perfectionist (Ep. 19)

Aug 20, 2024

Why the Glass Is Half Full (Ep. 18 of How to Be an Adult)

Jul 30, 2024

More About Addiction, with Marc Lewis (Ep. 17, pt. 2 of 2)

31 mins

Language
English
Country
Malta