Erika Belanger Yoga

On and Off Your Mat Yoga Podcast

This podcast offers support for yogis and highly sensitive individuals aiming to transform stress into strength. Gain insights from expert teachers and coaches for personal growth.

Listen on Apple Podcasts

Therapeutic Yin Yoga for HSPs, with Nyk Danu

E255 • 42 mins • Dec 16, 2024

Recent Episodes

Dec 16, 2024

Therapeutic Yin Yoga for HSPs, with Nyk Danu

E255 • 42 mins

Dec 9, 2024

Feel It to Heal It (Part 5-Shame), with Erika Belanger

E254 • 53 mins

Dec 2, 2024

PREMIUM | My Clients’ Favorite Gratitude Practice

E253 • 4 mins

Nov 25, 2024

Healing Through Neuroscience and Consciousness with Kristin Windsor

E252 • 49 mins

Nov 18, 2024

How My Client Pascale Went from Overwhelmed and Exhausted to Feeling Resourced, Anchored and Empowered

E251 • 40 mins