Monica Ihasz

Botiquín para Ansiosos

Explore the emotions of those facing anxiety, providing useful resources and strategies to manage these challenges in everyday life.

Listen on Apple Podcasts

Respiración coherente

9 mins • Sep 3, 2024

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Recent Episodes

Sep 3, 2024

Respiración coherente

9 mins

Feb 21, 2024

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6 mins

Dec 15, 2023

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5 mins

Oct 5, 2023

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2 mins

Sep 8, 2023

Momento de silencio

2 mins

Language
Spanish
Country
Mexico
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