Monica Ihasz

Botiquín para Ansiosos

A deep analysis of the stages of life, focused on how to face pauses and moments of restoration to continue advancing in personal growth.

Listen on Apple Podcasts

Respiración coherente

9 mins • Sep 3, 2024

Recent Episodes

Sep 3, 2024

Respiración coherente

9 mins

Feb 21, 2024

Relajación previa al sueño 🥱

6 mins

Dec 15, 2023

Entrar al sueño

5 mins

Oct 5, 2023

Salir del modo automático

2 mins

Sep 8, 2023

Momento de silencio

2 mins

Language
Spanish
Country
Argentina