James Wilson - MTB Strength Training Systems

The Riding For A Lifetime Podcast

This podcast offers expert training tips for mountain bikers aged 40 and up, helping them ride with strength and confidence for years ahead.

Listen on Apple Podcasts

Is "Optimal Body Position" Limiting Your Progress?

E126 • 24 mins • Oct 25, 2024

Recent Episodes

Oct 25, 2024

Is "Optimal Body Position" Limiting Your Progress?

E126 • 24 mins

Oct 12, 2024

Using A Straw To Build Better Cardio?

E125 • 12 mins

Sep 12, 2024

How To Deal With Knee Pain.

E124 • 37 mins

Sep 5, 2024

Better Breathing = Better Skills

E123 • 28 mins

Jun 24, 2024

Top 5 Tips To Help You Ride For A Lifetime

E122 • 32 mins

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English
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United States
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