Rachael Thalheimer, LICSW

Mindful Elevation

Tune in with Rachael Thalheimer as she chats with experts about energy psychology's healing potential. Discover mindfulness tips and insights for holistic well-being.

Listen on Apple Podcasts

Safe Spaces on the Mat: Understanding Trauma-Sensitive Yoga with Hannah Campbell

E50 • 23 mins • Jan 31, 2025

Recent Episodes

Jan 31, 2025

Safe Spaces on the Mat: Understanding Trauma-Sensitive Yoga with Hannah Campbell

E50 • 23 mins

Jan 1, 2025

A Mindful New Year: A Meditation to Recenter and Renew

E51 • 8 mins

Nov 25, 2024

Creating Together: The Power of Art Therapy in Group Healing with Sharon Fortier-O'Dea

E49 • 24 mins

Nov 18, 2024

From Root to Crown: A Beginner’s Guide to the Chakras

E47 • 7 mins

Nov 11, 2024

Mindfulness on the Front Lines of Healing: A Veterans Day Meditation

E48 • 11 mins

Language
English
Country
United States
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