This podcast offers kids and families tools to navigate emotions like excitement and disappointment through mindfulness and breathing exercises, available in Spanish and English.
Fear: When your heart beats fast
S1 E1 • 6 mins • Feb 12, 2024
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Recent Episodes

Feb 12, 2024
Fear: When your heart beats fast
S1 E1 • 6 mins

Feb 12, 2024
Miedo: Cuando te palpita rápido el corazón
S1 E2 • 8 mins

Feb 12, 2024
Excitement: The amusement park!
S1 E3 • 6 mins

Feb 12, 2024
Emoción: ¡El parque de atracciones!
S1 E4 • 8 mins

Feb 12, 2024
Anxiety: First day of school jitters
S1 E5 • 6 mins

Language
English
Country
United States
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