Sampoorna Yoga

Decoding Yoga

Join Eli Aguilar, a seasoned yoga instructor and psychologist, as he tackles common misconceptions and queries about yoga in engaging weekly discussions.

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E37. Practical Exercises to Improve Your Breathing

18 mins • Apr 29, 2023

Recent Episodes

Apr 29, 2023

E37. Practical Exercises to Improve Your Breathing

18 mins

Apr 22, 2023

E36. Benefits of Holding Your Breath Out

17 mins

Apr 15, 2023

E35. Inhale Less, Exhale More

18 mins

Apr 8, 2023

E34. Breathing - We’ve Been Doing it all Wrong!

16 mins

Apr 1, 2023

E33. Pranayama is Not Just Breathing!

18 mins

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English
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