The Principles of Performance

The Principles of Performance

Explore the blend of health, fitness, and performance through insightful discussions that inspire and motivate you to reach your personal best.

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Podcast 135 – Modern Day Periodization for Real Life with Eric and Mike

52 mins • Apr 15, 2025

Recent Episodes

Apr 15, 2025

Podcast 135 – Modern Day Periodization for Real Life with Eric and Mike

52 mins

Mar 25, 2025

Podcast 134 – The Perfect Training Session with Eric and Mike

64 mins

Mar 18, 2025

Podcast 133 – Training to Compete, Win and Thrive in College Sports with Angelo Gingerelli

56 mins

Mar 11, 2025

Podcast 132 – Movement, Speed and Power with Frank Dolan

54 mins

Mar 4, 2025

Podcast 131 – Movement and the Human Matrix with Zac Cupples

49 mins

Language
English
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United States
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