The Principles of Performance

The Principles of Performance

Explore the blend of health, fitness, and performance through insightful discussions that inspire and motivate you to reach your personal best.

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Podcast 139 – Strength, Resiliency and Self Care with Gwen Lawrence

51 mins • May 13, 2025

Recent Episodes

May 13, 2025

Podcast 139 – Strength, Resiliency and Self Care with Gwen Lawrence

51 mins

May 6, 2025

Podcast 138 – The Coaching Craft with Jon Torine with Special Guest Faith Shaw – Recorded Live at the NJ NSCA Conference

56 mins

Apr 30, 2025

Podcast 137 – Empower Her Game: Training the Female Athlete with Alex Pleasic

46 mins

Apr 22, 2025

Podcast 136 – Barefoot Training and Footwear with Michael Lyon

54 mins

Apr 15, 2025

Podcast 135 – Modern Day Periodization for Real Life with Eric and Mike

52 mins

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English
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United States
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