Explore the blend of health, fitness, and performance through insightful discussions that inspire and motivate you to reach your personal best.
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Recent Episodes
Dec 18, 2024
Podcast 120 – Coaching, Mentoring and Skill Development in Lacrosse with Nick Tintle
57 mins
Dec 10, 2024
Podcast 119 – Programming for for Fat Loss with Eric and Mike
46 mins
Nov 25, 2024
Podcast 118 – Training for Power in Sports and Life with Sam Miller
59 mins
Nov 15, 2024
Podcast 117 – Swimming Strength and Speed with Keenan Robinson
56 mins
Nov 6, 2024
Podcast 116 – The State of the Fitness Industry with Eric and Mike
56 mins
Language
English
Country
Hong Kong
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