Toska

Transform with Toska

Join Toska as she empowers women to prioritize lasting fitness and a positive mindset. Discover practical tips for sustainable health, confidence, and balance.

Listen on Apple Podcasts

Small Wins: How Tiny Habits Create Big Transformations

23 mins • Jan 24, 2025

Recent Episodes

Jan 24, 2025

Small Wins: How Tiny Habits Create Big Transformations

23 mins

Jan 12, 2025

Discovering Your Why: The Heart of Transformation

27 mins

Dec 17, 2024

Progress Over Perfectionism: Redefining Body Image, Fat Loss, and Self-Love

42 mins

Dec 12, 2024

The Power of Transformation: Breaking Free & Building Strength Inside & Out

E1 • 39 mins

Language
English
Country
United Kingdom
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