Mind Health

Mind Health

Explore a vibrant mix of current events, psychology, spirituality, and research in this engaging show that connects diverse topics for a richer understanding of life.

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Affirmations Before Sleep (10mins)

8 mins • Aug 3, 2023

Recent Episodes

Aug 3, 2023

Affirmations Before Sleep (10mins)

8 mins

Jul 31, 2023

How Affirmations Work (Or Not)

24 mins

Jul 26, 2023

Meditation: Release + Let go (10min)

16 mins

Jul 26, 2023

Meditation: Body Scan + 3 Emotional Centers (20min)

19 mins

Oct 12, 2022

Guided Meditation - Body Scan (10 mins)

13 mins

Language
English
Country
United States
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