Kristina M Howey

Nina's Journey: Learning to Love, Live, and Grow

Join us weekly as we explore the transformative journey of a woman facing trauma, motherhood, and relationships, finding acceptance and inspiration for a hopeful future.

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23. Weight Loss through a Methodical and Thoughtful Approach

S2 E13 • 46 mins • Jun 13, 2021

Recent Episodes

Jun 13, 2021

23. Weight Loss through a Methodical and Thoughtful Approach

S2 E13 • 46 mins

Jun 6, 2021

22. Mindset vs. Perspective: Mindset is Health and Wellness

S2 E12 • 21 mins

May 30, 2021

21. Improving Body Image Improves Health

S2 E11 • 20 mins

May 23, 2021

20. Driving Force Behind Emotional Eating

S2 E10 • 20 mins

May 16, 2021

19. Know When to Pause: an Update on Nina's Journey

S2 E9 • 32 mins

Language
English
Country
United States
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