Ohwejagehka: Hadegaenage:

Getting Healthy with Iroquois Social Songs using the 'Couch to 5k' program.

This show invites beginners to get moving with a fun approach, featuring Iroquoian Social Songs to guide you through a 30-minute jog or run. Enjoy the rhythm!

Week 5

32 mins • Dec 18, 2011

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Recent Episodes

Dec 18, 2011

Week 5

32 mins

Dec 17, 2011

Week 4

34 mins

Dec 1, 2011

Week 3

27 mins

Nov 30, 2011

Week 2

31 mins

Nov 29, 2011

Week 1

30 mins

Language

English

Country

United States