Join Melis as she tackles the challenges of midlife, sharing relatable stories and practical advice to help you rediscover purpose and direction in this phase of life.
(#39) - The Pause That Can Change Everything — with Karen Bartholomew
E39 • 46 mins • Jul 31, 2025
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Recent Episodes
Jul 31, 2025
(#39) - The Pause That Can Change Everything — with Karen Bartholomew
E39 • 46 mins
Jul 24, 2025
(#38) - “Wait… What Do I Eat?! Simplifying Nutrition in a World of Noise” - with Nutrition Coach, ME! (aka-Melis)
E38 • 19 mins
Jul 17, 2025
(#37) Solo Episode - Midsummer Meltdowns, Manifesting Montecito & Mayhem Ball Mania
E37 • 22 mins
Jul 3, 2025
(#36) - Off the Rails with Papi: Club Sports, Speedos & 4th of July Mayhem
E36 • 34 mins
Jun 26, 2025
(#35-PART 2) - Dealing with Imposter Syndrome - “You Are Who You Surround Yourself With...So OWN It!"- with Brittany Carbone
E35 • 22 mins
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