Join Viv and Kate as they discuss health, wellness, and happiness, sharing personal experiences and insights from their lives as 20-somethings in a chaotic world.
24 - What NOT To Do When Starting Your Fitness/Weight Loss Journey!
S2 E4 • 38 mins • Oct 18, 2021
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Oct 18, 2021
24 - What NOT To Do When Starting Your Fitness/Weight Loss Journey!
S2 E4 • 38 mins
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