AM AYURVEDA BY YUKA

気ままにアーユルヴェーダ

A casual podcast about Ayurveda and yoga. Enjoy learning useful information for daily life and health while reflecting on yourself.

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#153 重だるい雨の日こそ運動だ!

9 mins • May 18, 2025

Recent Episodes

May 18, 2025

#153 重だるい雨の日こそ運動だ!

9 mins

May 16, 2025

#152 心の乱れが病と繋がる!?

8 mins

May 16, 2025

#151 ヴァータの作用、心の動き

11 mins

May 15, 2025

#150 自己観察の大切さ

10 mins

May 13, 2025

#149 アーユルヴェーダのおすすめの本、質問回答

14 mins

Language
Japanese
Country
Japan
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