Dr Bree Hurn

Habit Nerd

Transform your life by refining daily habits. Discover insights on work, health, and mindset to cultivate positive changes and break free from unhelpful routines.

Listen on Apple Podcasts

Your energy is precious and limited - are you spending it on the right things?

S1 E40 • 24 mins • Aug 17, 2025

Recent Episodes

Aug 17, 2025

Your energy is precious and limited - are you spending it on the right things?

S1 E40 • 24 mins

Aug 10, 2025

Dr Emily Musgrove - Habits to help us become unstuck

S1 E39 • 51 mins

Aug 3, 2025

I needed ALL the habit help to return to exercise. Here’s how I’m making it stick.

30 mins

Jul 27, 2025

Habits for work and wellness with Ange Davies

S1 E37 • 32 mins

Jul 20, 2025

The mindset shift changing the way I work and live

S1 E36 • 14 mins

Language
English
Country
Australia
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