Daniel De Zen

The Dad Bod Pod

Join us for insightful discussions on fitness, health, and confidence for today's men. Plus, get a free E-Book, "All Diets Are BS," when you start listening!

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#171 - Breaking out of your procrastination in 4 easy steps

S1 E171 • 24 mins • Sep 29, 2022

Recent Episodes

Sep 29, 2022

#171 - Breaking out of your procrastination in 4 easy steps

S1 E171 • 24 mins

Sep 27, 2022

#170 - How to STOP your up & down levels of motivation!

S1 E170 • 27 mins

Sep 25, 2022

#169 - 3 ways to be a healthier role model for your kids

S1 E169 • 20 mins

Sep 22, 2022

#168 - Your excess belly fat doesn't care about your excuses

S1 E168 • 24 mins

Sep 20, 2022

#167 - If you're rushing your weight loss journey, you've already lost!

S1 E167 • 23 mins

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