Rachel Astarte, LMFT

Self Talk with Rachel Astarte

Join Rachel Astarte as she explores how to authentically present yourself to the world, fostering self-discovery and personal growth along the way.

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Self Talk #137: Building Your Foundation of Self—Mastering Self-talk

15 mins • Jul 8, 2025

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Recent Episodes

Jul 8, 2025

Self Talk #137: Building Your Foundation of Self—Mastering Self-talk

15 mins

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Self Talk #136: Building Your Foundation of Self—Walking the Path of Awakening

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Self Talk #135: Building Your Foundation of Self—Gentleness, the Healing Salve

S1 E135 • 15 mins

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Self Talk #134: Building Your Foundation of Self—The Tool of Awareness

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Mar 4, 2025

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Language
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United States
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