Join Chris and Lisa as they candidly explore the ups and downs of weight loss and body image. Their heartfelt discussions remind you that you're not alone in this journey.
FGT 56: Body Struggles, Friendship Chats, and Finding Balance in a Fast-Paced World
56 mins • Aug 16, 2025
Charts
- 129Decreased by 6
Recent Episodes

Aug 16, 2025
FGT 56: Body Struggles, Friendship Chats, and Finding Balance in a Fast-Paced World
56 mins

Aug 9, 2025
FGT 55: A Quick Chat
25 mins

Jul 27, 2025
FGT 54: Weight Loss Journeys: Navigating Mental Health, Fitness, and Food
73 mins

Apr 12, 2025
FGT 53: From Belly Bands to Life's Big Choices
48 mins

Apr 5, 2025
My Big Fat Mouth: Pick a Lane: The White Bean Chicken Chili Incident
26 mins

Language
English
Country
Canada
Feed Host
Feed
Request an Update
Updates may take a few minutes.