Aos 30

Talk about the ups and downs of your 30s, sharing authentic stories that reveal the joys and challenges of this unique phase of life.

Recent Episodes

Jan 31, 2021

Aos 30 #25 - Solidão e Solitude Aos 30

E25 • 52 mins

Jul 17, 2020

Aos 30 #24 - Espiritualidade Aos 30

E24 • 52 mins

Mar 31, 2020

Aos 30 #23 - Estilo Aos 30

E23 • 59 mins

Mar 17, 2020

Aos 30 #22 - Sobrevivendo o Carnaval Aos 30

E22 • 63 mins

Jan 31, 2020

Aos 30 #21 - Saúde Física Aos 30

E21 • 67 mins