A podcast that addresses the challenges of adult life after 30, with themes such as self-esteem, new beginnings, and insecurities. Reflections and support for this stage of life.
Saboreando pequenos momentos da rotina
S1 E8 • 16 mins • Jul 17, 2025
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Recent Episodes

Jul 17, 2025
Saboreando pequenos momentos da rotina
S1 E8 • 16 mins

Jul 10, 2025
Menos pressa, mais presença
S1 E7 • 18 mins

Jul 3, 2025
Sim, os sonhos podem mudar
20 mins

Jun 26, 2025
O boom dos livros de colorir e o brincar na vida adulta
11 mins

Jun 19, 2025
Autoapreciação: quando o elogio não vem, a gente aprende a se dar
S1 E4 • 19 mins

Language
Portuguese
Country
Brazil
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Website
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