Tiago Aragão

Treino de Endurance por Tiago Aragão [CTAD]

Explore tips and insights on endurance training with Tiago Aragão. Learn about cycling, running, and triathlon in an accessible and practical way.

Listen on Apple Podcasts

A importância do FTP / Limiar Anaeróbio

S3 E2 • 9 mins • Dec 17, 2024

Recent Episodes

Dec 17, 2024

A importância do FTP / Limiar Anaeróbio

S3 E2 • 9 mins

Dec 16, 2024

O Treino de endurance PodCast voltou!

S3 E1 • 8 mins

May 28, 2024

As Caimbras

S2 E13 • 10 mins

May 8, 2024

Como gerir a intensidade (watts) e a duração das séries nos treinos indoor [Ciclismo]

S2 E12 • 14 mins

Jan 9, 2024

Protocolos de avaliação para atletas: amadores Vs profissionais

S2 E11 • 14 mins

Language
Portuguese
Country
Brazil
Categories
Feed Host
Request an Update
Updates may take a few minutes.