Alessandra Oliveira

Atenção Plena/Mindfulness Psicóloga

Explore how moments of relaxation and self-discovery can transform your life. A unique approach to promoting well-being and personal reflection.

Listen on Apple Podcasts

Aceitar o novo!

S1 E10 • 8 mins • Aug 9, 2022

Recent Episodes

Aug 9, 2022

Aceitar o novo!

S1 E10 • 8 mins

Aug 9, 2022

Consciência Plena

S1 E2 • 4 mins

Aug 9, 2022

Mindfulness - Atenção Plena

S1 E1 • 6 mins

Aug 9, 2022

Técnica de respiração "profunda"

S1 E5 • 7 mins

Aug 9, 2022

Bondade e compaixão

S1 E6 • 8 mins

Language
Portuguese
Country
Brazil
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