Discover breathing techniques and guided meditation that will help you cultivate mindfulness and improve your emotional and mental well-being.
Ejercicio Guiado Mindfulness para controlar ansiedad
S3 E3 • 25 mins • Apr 5, 2022
Charts
- 109NEW
- 183NEW
- 199Decreased by 5
- 101Decreased by 1
Recent Episodes

Apr 5, 2022
Ejercicio Guiado Mindfulness para controlar ansiedad
S3 E3 • 25 mins

Feb 18, 2022
La Capsula: Tratame Bien
S1 E1 • 34 mins

Feb 14, 2022
Meditación Guiada Amor compasivo
S3 E2 • 20 mins

Jan 3, 2022
Alivia el dolor y sana viejas heridas.
S3 E1 • 13 mins

Dec 13, 2021
Comienza un nuevo día con mindfulness|
S2 E9 • 12 mins

Language
Spanish
Country
Mexico
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.