Ouest Track Radio

Ondes Sophrologiques

Join Anna Bavencoffe each month for a soothing session of sophrology. Learn to manage stress and regain focus through breathing and visualization techniques.

Listen on Apple Podcasts

Ondes Sophrologiques - Bien commencer 2025

30 mins • Dec 22, 2024

Recent Episodes

Dec 22, 2024

Ondes Sophrologiques - Bien commencer 2025

30 mins

Nov 17, 2024

Ondes Sophrologiques - Comment faire quand on n'aime pas Noël ?

21 mins

Oct 13, 2024

Ondes Sophrologiques - Un automne paisible

30 mins

Sep 8, 2024

Ondes Sophrologiques - La rentrée sans stress

21 mins

Jul 28, 2024

Ondes Sophrologiques - Comment bien profiter des vacances sans stress ?

20 mins

Language
French
Country
France
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